Dr. Abby Ampuja is an educator, mentor, coach, author, and healer. She began her career as an elementary school teacher, where she developed a passion for SEL (social emotional learning) and teaching resiliency tools to her students and their families. While earning her doctorate in Special Education from UNC-Chapel Hill, Abby opened a learning center in Raleigh, NC, with a focus on SEL and resiliency: The Empowered Learner (https://abbyampuja17.wixsite.com/website). Abby’s journey then led her to become a Community Resiliency Model (CRM) Teacher, Personal Empowerment Coach (2019), Reiki Master (2020), and Ayurvedic Wellness Coach (2022). Abby's latest venture has been to open an Energy School for Kids: A Little Spot of Serenity (https://ampujaabby.wixsite.com/spot-of-serenity). Abby is passionate about helping both children and adults fulfill their highest potential. Her approach is strengths-based, resiliency-focused, and focused on visioning and building toward a powerful future.
I believe that every student should be able to view him or herself as a truly empowered learner."
VISIT EMPOWERED LEARNER WEBSITETapping (Emotional Freedom Technique--EFT) -developed by Nick Ortner
MORE..CRM is a biologically-based set of wellness skills that help restore balance to the nervous system. Through CRM, we learn how the nervous system responds to stress and trauma, and how to thrive in the face of challenge or adversity using the 6 CRM skills.
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