July 14, 2020
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What is Tapping?
Tapping (Emotional Freedom Technique--EFT) -developed by Nick Ortner
July 14, 2020
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What is the Community Resiliency Model (CRM)?
CRM is a biologically-based set of wellness skills that help restore balance to the nervous system. Through CRM, we learn how the nervous system responds to stress and trauma, and how to thrive in the face of challenge or adversity using the 6 CRM skills.
